ciggarete burn on fabric :/
http://www.bodybuilding.com/fun/body...it_smoking.htm
Also you can look at different articles and tips from this site. (since you enrolled in a gym)
good luck
http://www.bodybuilding.com/fun/body...it_smoking.htm
Also you can look at different articles and tips from this site. (since you enrolled in a gym)
good luck
Its filled with tons of good articles. That definitely helps!



